Denis Presnov

Denis is a fitness enthusiast and a passionate fan of any physical activity. From the time he remember himself he working out and improving his body and mentality. Football, Martial Arts, Bodybuilding, Crossfit, Yoga anything that release endorphins into blood is strong "YES" for him. It became an addiction to be in motion. Life motto: "In any life situation and mental state do go workout"
Nina Dobrev Workout Routine

Nina Dobrev Workout Routine

If you’re anything like us, you probably start wanting to get in shape come New Year’s. And, if you’re anything like Nina Dobrev, you’ve probably been in the extraordinary form … More

Djimon Housou Workout Routine

Djimon Hounsou Workout Routine

Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. John F. Kennedy once said, … More

Andew Garfield Workout

Andrew Garfield Workout Routine

When we hear about someone else’s workout routine, it can be genuinely inspiring. Learning about how they structure their workouts, what type of exercises they do and how they stay … More

Anthony Mackie workout routine

Anthony Mackie Workout Routine

The post is about Anthony Mackie’s workout routine. He can be seen on the big screen and he’s always in shape. In this article we will explore what Anthony Mackie … More

woman running on treadmil

Best Treadmill Shock Absorption in 2022

There’s nothing quite like being able to get in a world-class workout from the comfort of your own home rather than pounding the pavement outside, especially when the weather is … More

5-day-workout routine jocko willink

5 day workout routine – Jocko Willink

Starting a 5 day workout routine can represent the beginning of a beautiful friendship between you, your body and your mind. We always complain to ourselves, about ourselves. It’s gibberish … More