Are Olives Keto-Friendly?
The ketogenic diet is based on foods that are high in fat and low in carbs. The proportion of protein in the diet remains moderate, while the main thing is to limit … More
Keto
Keto Diet: All the Healthy Keto Tips for Women over 50
The keto diet has long been known for its beneficial health bonuses and quality weight loss. The main rule of this diet is avoiding carbohydrates and switching the body’s system to fats … More
All the Truth about Keto Bulletproof Coffee
This drink is extremely popular with low-carb keto diet lovers. Thanks to the combination of caffeine and a special type of fatty acids, coffee with fat gives a burst of energy, … More
Keto Tomato Sauce: 10 Recipes to Please Your Taste Buds
If you’ve been on a ketogenic diet for a long time, you may get bored with the monotony of your nutrition. Sometimes you can get tired of even the tastiest … More
6 Tasty and Delicious Keto Pizza Recipes
Pizza is one of the most popular food cravings during the keto diet. However, it is also the simplest dish that can be adapted for the low-carb, high-fat nutritional plan. I’ve cooked keto pizza many … More
Vegan and Vegetarian: A Comprehensive Guide to Plant-Based Keto Diet
At first glance, vegan and ketogenic diets have nothing in common. In the first case, they do not eat meat; in the second, they eat it every day. Moreover, vegans … More