Are Carrots Keto-Friendly?

As you already know, the keto diet is about severely limiting carbohydrates and consuming enough fat as your main energy source. The carbohydrates you need to consume on a ketogenic diet are vegetables. Most … More

Are Olives Keto-Friendly?

The ketogenic diet is based on foods that are high in fat and low in carbs. The proportion of protein in the diet remains moderate, while the main thing is to … More

6 Tasty and Delicious Keto Pizza Recipes

Pizza is one of the most popular food cravings during the keto diet. However, it is also the simplest dish that can be adapted for the low-carb, high-fat nutritional plan. I’ve cooked keto pizza many … More