You already know that carbohydrates during a keto diet should come from green, leafy vegetables and certain fruits. What about avocado? Is avocado keto? Yes, avocado is keto. Avocado is perfect for … More
The keto diet is known as a great way to lose weight and maintain good health. As you already know, fat makes up about 80% of the daily nutrient ratio … More
If you are wondering how to enter ketosis quickly, then you are probably interested in the keto diet. And for a good reason, it has many health benefits, and it … More
Unfortunately, modern culture dictates us the unified standards of beauty. That seems like a great oppressive exaggeration at times. But, alas, we have what we have! And it’s completely understandable … More
Many of us love corn, and it has long been a part of the modern human diet. We’ve already found out that you can occasionally consume a glass of popcorn … More
Eating plenty of green vegetables and herbs is very important to keto nutrition, as it provides you with the necessary fiber and vitamins during your diet. We’ve already discussed the … More
In our complete keto guide, we have figured out that your 20 grams of carbs per day should be mostly sourced from green vegetables. Other carbohydrates are also acceptable, but … More
Perfect popcorn with salt, cheese flavor, or crunchy caramel … There is hardly anyone who does not like this snack on a cozy romantic evening or in a big noisy … More
We all love pastry, and it has become an integral part of the life of any modern person. But most diets prohibit the use of any baked goods, sweet or … More
Fitness YouTube grew a lot in 2020 due to quarantine restrictions. People were trying to regain control over their life and their health. Plus, the lazy home life was not … More
